Frequently Asked Questions

Do I need experience?

Absolutely not. Take our beginner friendly “Foundations” classes, or even our all level classes, at your own pace. We all start somewhere. For many of our members, it was not too long ago they took their first class and haven’t looked back. We also offer 1-on-1 training if you’re looking to streamline your progress with one of our coaches.

Do I need to be in shape?

No. Getting in shape is a process and we’re here to help you along that journey. Don’t let thinking you aren’t in good enough shape to get started add to your list of excuses, regardless of the endeavor!